Overview:

Join us this July for a weekend of renewal, where you can escape the hustle and bustle of everyday life. Immerse yourself in the tranquillity lakeland countryside, hiking through scenic trails during the day and participating in enriching workshops focused on mindfulness and wellbeing in the evenings. Find inspiration in nature and connect with like-minded individuals.

Wildside Hikes is excited to be collaborating with Nadia Miriam, an experienced Breathworks Mindfulness Teacher and Somatic Practitioner. Nadia will be guiding meditation and somatics sessions throughout the retreat designed to foster inner peace and connection. 

Your hosts, Eva and Josh, are experienced Mountain Leaders, ensuring your safety and enjoyment on the trails. With Josh’s skills as an open water lifeguard and Eva’s expertise as a firefighter, you are in excellent hands. Their enthusiasm for exploring the great outdoors and extensive local knowledge will be at the core of this retreat, striking the perfect balance between adventure and serenity.

Location:  

Your retreat is nestled in a peaceful Bunkbarn, located on the edge of Grizedale Forest. This serene location offers cozy communal spaces and 20 acres of surrounding woodland, making it the perfect base for your weekend of exploration and relaxation.

Itinerary:

Friday: Arrive by 4 PM to get settled and relax. Join us for an optional meditation session, followed by a hearty communal dinner.  

Saturday: Set the tone of the day with a grounding mindfulness session and a nourishing breakfast. We’ll then set out hiking through the stunning Coniston Mountain range, a chance to decompress and get to know others. Once back, the evening will be rounded up with a restorative mindfulness session and a healthy, delicious meal.   

Sunday: Start the day positively with a peaceful meditation. Enjoy a leisurely walk, via ancient woodland and pastures, to a hidden gem in the South Lakes—a tranquil Lakeland tarn. Perfect for decompressing and reflecting on the weekend. Finish with refreshments and final goodbyes, feeling more balanced, calm and contented. 

Detailed itineraries will be provided upon booking, ensuring you know exactly what to expect for your weekend adventure. This retreat is open to all ages and abilities. Hikes will be at a moderate level, and beginners are warmly welcomed to the mindfulness sessions.

Accommodation & Meals:

You’ll be accommodated in comfortable shared dormitories, designed to guarantee a good night’s sleep after a day filled with exploration. All meals and refreshments will be vegetarian, with options available for those requiring vegan or gluten-free diets.

Kit List:

An essential kit list will be provided upon booking, but you'll need to bring along:  

- Sturdy hiking boots/shoes  

- Weather-appropriate clothing  

- Comfortable clothes for meditation  

- Personal toiletries and any medications  

- Water bottle and day pack  

- Sleeping bag/duvet (you’ll be provided with a pillow, pillowcase, and undersheets)  

- Towel  

Meet Your Mindfulness Facilitator:

We are delighted to have Nadia Miriam leading our mindfulness sessions. As an experienced accredited Breathworks Mindfulness Teacher, Somatic Experiencing Practitioner (trauma therapy) and a student in Neuro Affective Touch (pre verbal and developmental trauma). Nadia brings a compassionate, trauma sensitive and holistic approach to each session. Nadia’s openness and passion for supporting and facilitating well being, create a safe space to reflect, connect and be.